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- 4 Jun 2021
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This latest Kurzgesagt video explains why exercising to lose weight doesn't work. Anyone who's tried it understands the futility of exercise, given how the body adapts to it to sabotage that crucial fat loss. Note that exercise is still worth doing however, to maintain overall health and avoid disease, especially in later life.
In a follow-up video, yet to be released, they'll explain the other half of the picture, diet, and hopefully give some sort of resolution to that problem. I'll post that too.
Note that there's already a solution of sorts to this fat loss problem, as explained below. It's hardly perfect and is a drug that you can never come off* without the weight rebounding and then some, but it does work and is better than remaining fat for the rest of your life.
nerdzone.uk
And let's not forget the role of genetics in keeping that fat off:
nerdzone.uk
*Fabulous situation for its manufacturer, Novo Nordisk, who is making lots of money out of it.
In a follow-up video, yet to be released, they'll explain the other half of the picture, diet, and hopefully give some sort of resolution to that problem. I'll post that too.
Note that there's already a solution of sorts to this fat loss problem, as explained below. It's hardly perfect and is a drug that you can never come off* without the weight rebounding and then some, but it does work and is better than remaining fat for the rest of your life.
All about amazing weight loss drug semaglutide
This amazing drug really works at helping people to lose significant amounts of weight. Note that it comes under three different brand names, Wegovy, Ozempic and Rybelsus, only the first two of which are covered in Sabine's video, but it's all the same stuff with all the same effects. It comes...
![nerdzone.uk](https://nerdzone.uk/data/assets/logo/NZ_Logo_32x32.png)
And let's not forget the role of genetics in keeping that fat off:
The real reason why thin people are not fat: genetic advantage
This one's so important and central to people struggles with weight gain that I'm pinning this thread. Annoying how some people can just stuff their faces with all the tasty, unhealthy junk food that we love and crave, yet never get fat, isn't it?* Yet, for so many people, doing all the diet...
![nerdzone.uk](https://nerdzone.uk/data/assets/logo/NZ_Logo_32x32.png)
*Fabulous situation for its manufacturer, Novo Nordisk, who is making lots of money out of it.