The common spice found to lower cholesterol and support heart health

[Retro]

Freely available at any supermarket, this has many health benefits, as the article explains.

From warming winter teas to zesty stir-fries, ginger (Zingiber officinale) has long been a kitchen staple. But beyond its culinary charm, this spicy root has a rich history in traditional medicine – and modern science is catching up. Studies now show that ginger may offer a wide range of health benefits, from easing nausea and relieving colds to reducing inflammation and supporting heart health.

The common spice found to lower cholesterol and support heart health

Ginger has a rich history in traditional medicine, and modern science is catching up

uk.news.yahoo.com

 

[Tiffany]

Thanks Retro. Ginger is a wonderful spice.

 

[Mort]

Can say what you want, what you really really want - but certainly my favourite from the group

 

[Geffers]

There are many supposedly beneficial spices, they certainly can't do any harm. Except maybe chilli

 

[live627]

You got a problem with chili? Silly Brit. lol chilipowder goes into curry

 

[Geffers]

You got a problem with chili? Silly Brit. lol chilipowder goes into curry

Ah but did you watch @Retro 's post as follows?

Carolina reaper fried chicken blows Gary's head off!

Gary Eats takes one for the team with the world's hottest fried chicken in this food review. Infused with the carolina reaper, the world's hottest chilli, it literally blew his head off and wasn't even funny to watch, more like torture. He actually had to sign a disclaimer before Dave's Hot...

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