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Almost everyday there's some new health related article worth talking about. ![Smile :) :)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
Here, a health expert "debunks" vitamin supplements as a waste of time, but are they? I suspect that the answer is somewhere in the middle, ie they can help in some situations where there's a chronic shortage of a particular vitamin perhaps, eg vitamin D for people who don't get enough sunlight. See what you think.
uk.style.yahoo.com
Here, a health expert "debunks" vitamin supplements as a waste of time, but are they? I suspect that the answer is somewhere in the middle, ie they can help in some situations where there's a chronic shortage of a particular vitamin perhaps, eg vitamin D for people who don't get enough sunlight. See what you think.
Tim Spector says people who buy into diet supplements are ‘mugs’
A leading gut health doctor has said that people who take vitamin supplements are “mugs”.