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Indeed, there's no silver bullet to weight loss unfortunately, but the likes of semaglutide and mounjaro do help significantly by suppressing cravings which totally sabotage a diet, along with the body sabotaging it anyway, as per the NZ thread below.
And despite the undoubted benefits the weight-loss drugs demonstrate, health experts have warned they should not be seen as a quick fix.
Why weight-loss drugs may be no obesity silver bullet
Ministers are lauding the new generation of weight-loss drugs - but are they really the solution?
www.bbc.co.uk
We Need to Rethink Exercise – The Workout Paradox [UPDATED]
This latest Kurzgesagt video explains why exercising to lose weight doesn't work. Anyone who's tried it understands the futility of exercise, given how the body adapts to it to sabotage that crucial fat loss. Note that exercise is still worth doing however, to maintain overall health and avoid...
nerdzone.uk