Agreed, there's no joke about this heat, it's world wide, and very extraordinary. Thank goodness, we have the invention of Air Conditioning and fans. Then there's always the freezer, ice packs. If you feel overheated, cool off your head first with an ice pack. Head and feet are temperature regulators. Sometimes too much heat can give you exertion headaches/migraines. The only way out of it for me is Tylenol and rest for about two hours because I can't move my head once it gets started. (Sorry, it's the mom coming out of me)
Yeah, there's nothing like that wall of heat when it hits you. It's very unpleasant, you almost can't breathe, and if you are not used to it rather dangerous. I'm glad so far where you live it's all calm. I'm just seeing so much news coming in on it and it just looks like Armageddon.
My little secret to keeping my skin burning from the hot sun, is wearing long sleeves. I know it's sounds antithetical, but a long sleeve shirt made of of thin jersey fabric works really well. The sun won't burn my skin and I don't heat up, I actually stay cooler.
I have an Earth Stewardship Group and one of my members posted this website today. I thought it was really interesting.
Vital Signs of the Planet: Global Climate Change and Global Warming. Current news and data streams about global warming and climate change from NASA.
climate.nasa.gov
When does your heat wave end?
We are at 109 to 110 degrees right now.